How to get pregnant fast: As we already know, this is a subject that affects a lot of people, right?
Many women face difficulties on their journey to get pregnant, and look, the reasons can be varied and complicated.
One of them is the age.
As women age, the fertility decreases.
This happens because the number and quality of eggs also decrease over time.
Another thing is the reproductive health.
Some medical conditions, such as endometriosis, polycystic ovary syndrome (PCOS), and thyroid problems, can interfere with the conception process.
Oh, and we can't forget the factors of lifestyle.
Smoking, drinking too much, stress and irregular eating can all affect fertility.
And there's more: emotional issues also enter the list.
Stress, anxiety and even the pressure to get pregnant can interfere with the menstrual cycle and ovulation.
This creates a vicious cycle, right?
The person becomes stressed about not getting pregnant, stress affects fertility, and so on.
Anyway, these are just some of the obstacles that some women face when trying to get pregnant.
But the important thing is that There are many treatment and support options availables, from lifestyle changes to more advanced medical aids.
The important thing is don't give up and seek help when necessary.
We have listed some tips to help you:
Tip 1
Women should not start preparing to get pregnant after age 35.
Some data show that fertility declines with age.
Spontaneous pregnancy occurs between 40 and 55% for women aged 20 to 25. Between 25 and 30 years, this decreases to 35 to 50%.
The ratio is 25–40% between 35 and 40, and only 10–20% between 40 and 45.
Tip 2
There is a theory that sperm quality may be influenced by the interval between sexual intercourse.
Lack of sex for 5 or more days decreases the amount of sperm produced.
On the other hand, ejaculation every two days keeps sperm density at normal levels.
The myth that frequent ejaculation can reduce male fertility is debunked here.
Healthy couples who have sex every day while trying to conceive have a success rate of 37% per menstrual cycle, according to some studies.
On the other hand, anxiety about not having children can cause sexual desire, satisfaction and frequency of sexual relations to decrease.
Although most people believe that sex every day or two works best, this is not true.
Tip 3
Have you heard of the “fertility window” ?.
This happens approximately 6 days before the end of ovulation.
Even for women with regular cycles, however, it can be difficult to identify and the methods are uncertain.
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One study showed that sexual intercourse on the day when cervical mucus secretion was highest increased the likelihood of pregnancy in 38%.
However, intercourse one day before or after decreases by 15% and 20%.
Tip 4
Using lubricant in the vagina during sex also falls into this list.
Even water-based products can reduce fertility.
Within sixty minutes after intercourse, in vitro experiments showed changes in sperm motility in 60 to 100% of cases.
Lubricants based on hydroxyethyl cellulose, mineral oil or canola oil are not harmful.
Finally, if you prefer, there are menstrual calendars that can help you on this journey: