Sleepwalking, do you know what it is?? If not and you are curious to know, stay here and we will talk a little about this subject for you.
He is a sleep disorder which manifests itself, most of the time, in the first hours after sleeping.
The word “Sleep-walking” in a way is a very common word and known to most people.
In fact, everyone associates the word with people who get up during sleep and start walking around.
In other words, when it starts to cause problems, the person ends up looking for a doctor or a sleep specialist.
They will evaluate better and offer a more precise study for appropriate treatments.
Among them can indicate behavioral therapies, use of medications and other approaches.
Sleepwalking what is it?
As most people know about sleep-walking is that the person gets out of bed to walk or do activities while still sleeping.
Now in the medical field this condition is called Parasomnia, being said to be a benign sleep disorder.
In other words, the person is not fully aware of what they are doing and also does not think about what they are doing, where their mind does not work.
However, motor movements are performed normally.
Therefore, it would be as if the person were in a phase of change between sleep and not sleeping.
Most of the time, after the event, the person doesn't remember anything.
The normal thing is for the event to occur during the most deep sleep.
We can talk about more or less one or two hours after the person fell asleep.
Therefore, walk around the house and try to talk It is the most common activity that sleepwalkers do.
The crisis of sleep-walking, can in itself last from seconds to half an hour, and may occur more than once in the same night.
Finally, it comes to an end, when the person wakes up or when they go back to bed to sleep again.
Some symptoms of this disorder
During the riots, the sleepwalkers perform common everyday actions that are part of their routine.
So, for example, it is very common walk around the house, go to the bathroom, talk to herself, change her clothes, sit on her bed and get up to eat.
Furthermore, it is true that even doing all this, the sleepwalker has no knowledge of what he is doing.
In other words, your judgment does not directly interfere with anything, as you are unconscious.
In this sense, accidents can happen, such as hitting furniture, falling, tripping and bumping into things.
Remembering that these actions are carried out by sleepwalker while literally sleeping.
During crises he He keeps his eyes open, but we can always see his expressionless and empty gaze.
Another piece of information is that during the crisis, it is possible to wake up the sleepwalker, but already knowing that he may appear confused.
About the treatment
They exist two factors important that help in diagnosing a person with sleep-walking.
The following are essential: personal and family report adding of course the carrying out of some more detailed examinations.
In other words, there are actually no specific treatments for sleepwalkers.
The disorder has no cure and if the attacks are very common, the doctor may prescribe medication.
They serve to help in tension and anxiety, such as benzodiazepines and antidepressants.
These symptoms often influence sleep and disrupt emotional behavior.
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Furthermore, relaxation techniques and psychotherapy can be of great help and improvement in treatment.
Finally, to help with the safety of the sleepwalker At home, lock doors and windows to prevent falls, remove sharp objects and furniture from the middle of the house.